Word Table Header Rows not Repeating on the Next Page?

Table header rows not working? I was struggling with some tables and couldn't get the header row to repeat no matter what I tried. I found the site below and it worked, my problem was with the text wrapping setting.

https://www.itsupportguides.com/knowledge-base/office-2013/word-2013-table-repeat-header-row-not-working/#:~:text=The%20solution%20is%20simple%2C%20and,'Repeat%20Header%20Rows'%20button.